Coaching
Uncover the core principles of resilience and wellbeing
Private coaching is an investment in your long-term health and wellbeing. Working with a coach on a one-to-one basis will support you to improve your connection with yourself, enhance relationships in life and work and take intentional steps towards living the life you desire.
We Talk Wellbeing's team of coaches will help you to uncover the core principles of resilience and wellbeing and learn practical strategies that are easy to implement and will support you in creating a sustainable and happy work-life balance.
Building strong levels of resilience is an important part of human wellbeing - physically, mentally, spiritually and financially. Without good levels of resilience, we can easily feel overwhelmed, stressed, unhappy and get physically sick or develop mental health problems.
We work with you to build resilience through raising awareness, embracing authenticity and taking responsibility for what you want.
Book a discovery call1-1 Coaching with the experts at We Talk Wellbeing
Meet our coaches and find out more about their areas of expertise.
Dr Glenda Rivoallan
- Developing Resilient Habits
- Building Unshakeable Self Belief
- Entrepreneurship
Working together to silence your inner critic, allow wisdom to take over and find inner peace.
When you discover and embrace the magic in filling your own cup first, you naturally have more to give, more to offer and feel deep contentment.
Glenda is passionate about supporting people in enhancing their resilience, mindset and/or business outcomes. Glenda guides her clients in tapping into their professional skills, personal experiences and innate gifts to dive deep and unleash the power within.
Coaching with Glenda is centred around synching up to the source of one's health and wellbeing and building tools to enable people to live their best life and do their best work.
Is it time to reveal your hidden strengths?
Dave Crossland
- Organisational Development
- Humanistic LeadershipÂ
- Employee Development
Â
A senior-level, talent and organisational development professional, able to provide companies with pragmatic strategies to deliver clear leadership and employee development.
David is a qualified Executive Coach, and passionate about bringing out the best possible performance in individuals and the companies they work for.
David has coached for many years, helping to make sure employees (at whatever level) get the career they want, with the skills they need...and the business benefits too. Oh, and he loves doing it!
David uses his compassion and listening skills to bring fun into his sessions, workshops and speaking events.Â
Are you ready to live well and work well?
Tina Hesse
- Mindfulness
- Positive Psychology
- Emotional Literacy
Using holistic wellbeing to flourish and create a purposeful presence.
Wellbeing is an adventure into being rather doing; a space where we actively engage in life to grow through joy and adversity.
Tina has worked on a personal path of self-awareness, self-compassion and self-love since her teens and recognised very early on that a need to explore the self and undertake personal development was an important and integral part of the journey of life.
As a coach, Tina is passionate about the promotion of wellbeing across all age groups, advocating for the concept of self-care in order to support the self and others.
Are you ready to allow your authentic self to take centre stage?
Coaching for individuals, teams and organisations
If you believe the future is expected to be studded with more disruptions and challenges how do you propose to increase your businesses’ resilience? Building resilience in your organisation comes down to supporting and empowering your people, your teams and the organisation through addressing the origins of resilience: Nature | Nurture | Culture
Do you invest in these areas? Do you hire for specific growth mindsets? Are you promoting the development of skills beyond the technical? Are you cultivating a culture of team spirit combined with clear communication, trust and transparency?
Our Resilient You, Resilient Team, Resilient Leader and Resilient Organisations coaching services cover these areas.
Meet our associates
Our associates focus on the foundation of resilience, the energy pillar which includes sleep, boundaries, physical activity and healthy consumption. They all offer complementary expertise to We Talk Wellbeing's range of coaching and training services.
Arif Isikgun
Arif specialises in building Self Belief and Confidence.
Â
Zoe Murphy
Zoe specialises in Behavioural Change empowering clients to make lasting change.Â
Zoe offers training and coaching for individuals, teams and organisations.Â
Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone.Â
Having overcome her own life-altering experiences, Zoe understands how vital healing is—not just for ourselves but for the next generation. As a mother of four, she has seen firsthand the power of post-traumatic growth and the importance of breaking cycles of negative behaviour. This personal journey has inspired her passion to help others rewrite their own stories.
She specialises in behavioural change coaching, empowering clients to make lasting improvements to their health and well-being.Â
Â
Adam Daniel
Adam specialises in Performance Coaching and Leadership Development.
With an MBA in International Sports Management, and currently studying for an MSc in Coaching and Behaviour Change at Henley Business School, Adam combines the latest research in Neuroscience, Positive Psychology and Coaching Science integrated with his wealth of coaching experience, to help clients, teams, and organisations become high performing.
Over the last 20 years, he has developed a unique approach to coaching the human being, not just the human body. This has led Adam to coach a vast array of people from royalty, high achievers, pop stars, supermodels, and professional sports people, amassing a whopping 25,000 hours of individual coaching.
Before focusing on coaching and leadership development, Adam held senior leadership positions in global health and fitness brands, built and successfully sold a health club, consulted for National Governing Bodies and has also written and delivered CPD for organisations in over 20 countries.
   Tony Broadbent
ÂTony specialises in un-tapping Human Potential and Cognitive Reframing.
Working with Tony is not your typical coaching experience. He will wake you up to your true potential. To help you stop playing small and see what is truly possible for you.
He will help you see a different way of showing up powerfully in the world, one that shows you that true power lies within you. In seeing this, you will transform from the 'inside out' and start living with a deeper sense of freedom and creativity, leading to the transformation you’ve always wanted.
    Suzy Malhotra
ÂSuzy specialises in Career Development coaching and Life Coaching.
Whether you’re feeling stuck, overwhelmed or lacking clarity, Suzy will help you re-gain clarity, rebuild your focus that fits your ambition, lifestyle, and values, and one that creates as much impact for you as it does for your work and life.ÂIt's time to get fully aligned with your mindset, vision and energy.ÂÂ
All the latest resilience and wellbeing research
Subscribe to receive monthly newsletters and occasional promotional information about events and courses.
We will never send spam nor share your details with any third party
