We are We Talk Wellbeing. We strive to help you make wellbeing the guiding voice in all that you THINK, FEEL and DO. We are passionate in helping individuals, teams and organisations find practical solutions in developing resilience and wellbeing skills to live and work well...
Our world-class expert WRAW (workplace resilience and wellbeing) practitioners deliver their engaging evidence-based resilience and wellbeing content to empower you and your people to overcome resistance, and dramatically improve overall health and wellbeing. From courses to webinars, to consultancy to speaking we have YOU covered.
Whether for an individual, a team or the organisation we guide you in choosing a solution that is right for you and which delivers big impact. Whether it is a resilience and wellbeing course, an affiliate product or service or you opt for a more bespoke wellbeing solution. Whatever the requirement, we can help you deliver on your vision.
With our easy to follow structure, planning tools and coaching service to stay on track, we support you the whole way to help your people find real purpose and meaning. Our monitoring and evaluation tools to review progress and assess impact will bring visibility to just how far individuals, teams and the organisation have come. Supporting you all to live and work well.
Fall down seven times get up eight...
Our user friendly content, tools and resources have been designed to help you to unlock the power of the mind, develop resilience and most importantly stay well. Choose from:
> Resilience for wellbeing
> Mindfulness for wellbeing
> The Mindfulness Advantage in Entrepreneurship
> Stress management
> Kindness in Leadership
or tell us what you need and we can build it for you...
A healthy body is a healthy mind...
Our practical and highly engaging resources, workout sessions and masterclasses have been designed to help you to unlock the power of the body, to effectively manage stress and most importantly stay strong. Choose from:
> Fitness for wellbeing
> Yoga for wellbeing
> Nutrition for wellbeing
> Functional movement development
or tell us what you need and we can build it for you...
Follow your soul, it knows the way...
Our highly practical content and resources have been designed to help you to unlock the power of purpose, to help you find yours and most importantly stay well. Choose from:
> Introduction to self-care
> Menopause awareness
> The entrepreneurial spirit
> Beating your inner critic
or tell us what you need and we can build it for you...
"I have used We Talk Wellbeing numerous times. Having done many of Kenny and Glenda's webinars, I then enrolled on their resilience course. I found the content to be highly engaging, practical and above all else quite life changing for me. "
"Working with We Talk Wellbeing was an excellent opportunity for me to reassess my motivation and my day to day self care. I would recommend the mindfulness course as a must to anyone who remotely thinks they need to change and to those who don't! It really highlights what's important in life."
"Can't recommend the mindfulness course enough. Having the right tools available to improve mindfulness is a great asset to improve our wellbeing. Week on week we learnt new skills to enable us to bring focus and clarity back to each and everyday."
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